ROCK N ROLL WELLBEING
Therapy & wellbeing support for surviving the music industry


MASTERCLASSES
(WELLBEING SKILLS & SOLUTIONS)
Live and pre-recorded sessions accessed online.
THE SKILLS SET LIST
Master the skills to look after your wellbeing and survive
a life in music
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Join our wellbeing webinars for musicians and crew. Hosted by experienced mental health professionals and educators who live and breathe the creative industries
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60 to 90 minute live and pre-recorded sessions accessed online
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Mental Health for Musicians
Suicide Awareness
Managing Low Mood & Depression
Understanding Self-Harm
Understanding Addictions
How to Support Your Mates
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THE PLUGINS
Think of these sessions as plugins - designed to enhance functionality!
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Our masterclasses will give you the skills to conquer common concerns for musicians and crew. We understand how these things can get in the way of being everything you want to be
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60 to 90 minute live and pre-recorded sessions accessed online
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Mastering Stage Fright & Anxiety
Understanding Band Dynamics
Managing Conflict
Self-Care & Resilience for Musicians & Crew
Dealing with Success and Failure
Building Confidence

